An Online Fitness Membership for Women!
Working on a Healthy Lifestyle; One Workout, One Meal, One Thought at a time
I talk to women everyday who have tried to lose weight for years; They have spent hundreds of dollars on so many promises of losing weight & losing a pants size only to end up gaining more weight & having to buy a bigger pants size.
Do You know how this feels too? I sure do. This used to be my life too.
But it isn’t going to be this way. Not anymore.
While I can’t promise fast & instant results, What I CAN promise you is:
Exercise that fits in your busy schedule
Simplified Healthy Eating
A safe space
And with all of this, you most certainly will lose the weight. Just as long as you make the commitment to just show up and TRY.
So What Do You Get By Joining My Club?
- A 45 minute Get Started Call with me scheduled within 30 days of signing up
- 6 New workouts that are 20 minutes or less per month (plus access to all the archived workouts) that focus on strength, cardio, & restorative
- Private Facebook Group (Secret/Members Only)
- Daily Coaching and access to me! (A Personal Trainer & A Nutrition Coach)
- Protein Smoothie Recipes
- Healthy Recipes for Dinner, Lunch, Breakfast, and Desserts!
- Nutrition Guide (Portion Control Help & How to Build Your Plate for Success)
- Daily Nutrition Focus for the month so we can work together to create long lasting habits
- Monthly Workout Calendar to help you schedule your exercise for the week!
- Meal Creation Guide (Food Diary Template to help Build Healthy Meals Easily)
- Fat Loss Foods List to Help You Learn Basic Nutritional Foods
- Monthly Mindset Work Recommendations to help Positive Thinking to Achieve Our Goals
- A Meal Plan for a Day (A Sample Day of what to eat for Breakfast, Lunch, & Dinner)
- Fat Loss Guide (Tools to Help Lose the Body Fat!)
- Daily Movement Guide so you know how to move your body in between workouts
- Stress Relief Guide
- Body Measurement Guide to allow us to keep track of our success
- Me and the 27 other ladies in the club for support, accountability, and encouragement.
Why is my coaching club so different from all the other things on the market?
One word: SUPPORT
We go at this weight loss thing alone so often and when we fall off we just don’t have anyone we can lean on to get back on track. So we get in our head and tell ourselves how we suck and we can’t seem to do this thing and we end up quitting on ourselves.
But with coaching club? This doesn’t happen.
Cancel at Anytime
Once Member Cancels they are removed from the group
What People Are Saying about
Fat 2 Fitabulous Coaching Club!
This isn’t a one size fits all deal either. I help every single lady in this group figure out what the best way is for them and their unique lifestyle.
There is no ONE BEST DIET or ONE BEST WORKOUT PLAN. The best diet and workout plan is the one that you can show up for every single day, feel good about doing, and can consistently follow. Once this happens the weight loss just takes care of itself.
Outcome of Joining my Coaching Club:
- No longer feeling like the fattest woman in the room (or in the world for that matter).
- Surrounded by others who have the same personal struggles as us, therefore allowing us to no longer feel so alone in our pain.
- Guidance every single step of the way from a gal who was once where you are not that long ago, and yet made her way out to the other side.
- Finally feeling better in our skin, our clothes, our home, and our life!
Benefits of Being a Member of my Coaching Club
- My Coaching Club is about doing something DIFFERENT & BETTER; We focus on what matters to us right now so we can get to where we actually want to be, FINALLY!
- Community: Nothing like being amongst those who share in the same struggles as you. It’s nice to know we are never alone in them.
- Sisterhood: When we are surrounded by people who just get us, it just makes life that much easier. Being surrounded by our people can be a super motivating and uplifting experience.
- Experience: I have been there. I have had the same struggles and have come out on the other side, so as a coach I get it. I get what real life is like. Having someone in your corner who has been there and struggled the same as you, but has been able to come out on the other side where you so desperately wish you were? It’s nice to know that it’s possible for anyone and to be around someone who can help hold your hand and guide you to exactly where you want to be!
Who it’s for:
- Ladies who have spent countless years trying to lose weight & are getting nowhere
- Ladies who are ready to stop living their lives on a constant diet
- Ladies who are ready to lose weight and fat off of their body
Who It's Not For:
- Ladies who are looking for a quick fix
- Ladies who would rather complain about being fat instead of putting that energy towards working on losing weight.
- Ladies who are not ready to try a new and different way & believe diets are the best way.
Who Am I:
I am a mom and a woman that used to have the very same struggles as you; I was morbidly obese (weighing in at my highest ever of 245 lbs) and I struggled daily on just being brave enough to walk out of the house because I honestly just felt that everyone who looked at me just saw me as this huge fat girl….Because that is what I only saw.
I just desperately wanted the girl inside to emerge and I wanted to see her in the mirror each day instead of what I was currently looking at.
Shopping for clothes, cleaning my body by lifting up all the folds of skin due to my weight, and just trying to have enough energy to take care of my daughter, feeling sexy as a woman and a wife: all of these things were a painful experience and made me feel so ashamed of the person I had become.